No Duff Golf Fitness Programs Are Built To Last
One 8 Week Program Can Last A Lifetime
Based On World Class Screens From TPI & Golf Digest
Gym & No Gym Options
In Person or Online
Add Distance
Be More Accurate
Play More
Fitness Assessment for Golf
(In Person Or Online)
Start your journey to peak performance with an assessment.
Identify: Physical Limitations Power & Strength Deficiencies Posture Disadvantages Balance Issues Footwork Problems And More...
Key Benefits:
Ready to improve your game?
Swing Biomechanics Assessment
(Using K-Vest) In Person Only
With K-Vest technology, we assess the biomechanics of your swing in real-time. By analyzing your swing in detail, we identify areas for improvement and offer immediate, actionable insights.
Key Benefits:
Ready to improve your game?
Bachelor's Degree Kinesiology
Certified Strength & Conditioning Specialist
Over 15,000 Sessions Serviced
30+ Athlete College Scholarships
Over 50 Surgeries Prevented!!!
"I have a joint disorder which cut my athletic career short. Other workout programs left me too stiff to feel like golfing. I learned to blend strength training with physical therapy attributes to create the best programs for active busy people. To stay active and busy!!!" -- Daniel Block
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